Lacrosse is a high-intensity sport that can take your game to the next level if you’re looking to improve your shooting skills. These seven lacrosse shooting drills will help…
Attackmen, lacrosse’s offensive specialists, receive most of the glory as they pile up assists and goals. But to earn this coveted spot on the field, it requires practicing lacrosse…
As parents and kids learn the game of lacrosse together, there can be some confusion along the way. After you both figure out how to put on elbow pads…
When it’s time to buy a new stick, there are many fun decisions to be made about heads, shafts, lacrosse pockets and more. As you personalize the features of…
From tight shooting strings to deep pockets, stick customization is a time-honored lacrosse tradition. Though pre-strung lacrosse heads are available, players take pride in stringing their own. If you’d…
Professional lacrosse players implement a series of lacrosse dodges to outmaneuver defenders. In games at every level, players incorporate variations of these dodges to protect and advance the ball.…
With 10 players collaborating on both sides of the field, lacrosse is truly a team sport. Whether on offense or defense, each man plays a role. And, each position…
Every time they step on the field, lacrosse players risk injuries. From ankle sprains to hamstring pulls, common lacrosse injuries all too often keep players on the sidelines. But,…
A lacrosse training regimen is easiest to digest if broken up into three parts: conditioning, strength and flexibility and agility. Each type of workout develops different skills that are…
Lacrosse is a sport that’s not exactly well-liked among baseball players. It’s viewed as a weird, niche sport that only weird people who can’t play any other sports would…