Author: Enoch C. Williams

Enoch is a veteran lacrosse player. He has played on the same team for 20 years, and his teammates are like family to him. He's worked hard over the last two decades to get where he is today, playing in some of the best tournaments in North America with people that have become lifelong friends. Enoch loves pushing himself physically and mentally every time he steps onto the field, knowing that if he doesn't give 100% then there's always someone else who will take his place.

Best 6 Lacrosse Goal Targets

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Lacrosse goal targets are used to maximize the accuracy of your shots during a game.  They are also used to train lacrosse players to...

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Lacrosse Circuit Training for Girls

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Let’s face it, any athletic endeavor is less likely to cause injury if one is in good shape. Lacrosse is no exception. Life is so busy...

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Getting Ready for High School Lacrosse

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More and more middle school girls are playing lacrosse these days. Some play 4 and 5 years before they try out for high school. The...

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Best Lacrosse Cleats For Shin Splint

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A lot of athletes suffer from shin splints, which is a very painful injury. One common cause of this is wearing the wrong pair of shoes for...

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Top 3 Lacrosse Goalie Moves

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In a sport like Lacrosse, the players especially the goalies need to be agile and in control of their body parts. They must have good...

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Best 4 Lacrosse Shafts for Middies

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Lacrosse is a fast-paced sport that requires quick reflexes. Middies, or midfielders, are the backbone to every lacrosse team. They play...

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