So you want to be an elite lacrosse player? Well, footwork is a key component of being great at the game. And if your goal in life is to…

Lacrosse is played by boys and girls hailing from many age groups. Everyone playing the game requires intensive practice. However, the practice methods for the young players should not…

Lacrosse is one of the most difficult sports to train for. If you get tired easily, your performance will decrease and it might be time to go on a…

I’m not sure how the game of lacrosse is played, but I do know that there are some pretty nasty on-field altercations. A Don Bosco Prep assistant coach was…

Lacrosse is a sport that has been around for centuries. It’s played by both men and women, but women’s lacrosse sticks are often shorter than the ones used by…

Lacrosse shoulder pads are an essential part of a player’s equipment. They protect the delicate collarbone when you get hit with a lacrosse ball or another opponent on your…

Midfielders are the backbone of lacrosse team; they keep the game going for their team. Without their active participation in the game, you will never be able to win…

You simply can’t even think of playing lacrosse without getting yourself properly protected with a pair of lacrosse gloves. This is even true for attacking lacrosse players who are…

For Lacrosse midfielders, using suitable shoulder pads is vital. If you are not sure of which products to buy- try out the Epoch iD Lacrosse Shoulder Pads. The sleek…

Fitness is a huge part of success in the game of lacrosse. You must posses speed, strength and endurance in order be competitive. Arriving at the first day of…