A quick stick is an advanced lacrosse shooting technique in which a player catches a ball and throws it all in one motion without cradling. You will often see attackmen use…
If your off-season goals include scoring more points next year, learn what professional lacrosse players do right in order to shoot as fast as 111 miles per hour. Footwork…
Everybody knows lacrosse is America’s oldest sport, but did you know Native American contests included anywhere from 100 to 100,000 players at any one time? Throughout the game’s storied…
For young players, learning the sport of lacrosse can be intimidating, but it doesn’t need to be. By regularly practicing youth lacrosse drills, kids can develop and reinforce a…
After the offensive team loses possession of the ball, attackmen must quickly switch gears to playing defense. As the goalie and his supporting cast try to move the ball…
A lacrosse short stick is a fine instrument, which requires care and attention to reach peak performance. In order to maintain it, professional players constantly fiddle with everything from…
Saving your worn-out lacrosse sticks from finding their way into the dark and desolate world of landfill is a great way to help the environment and save some money…
There is nothing worse than having a loose grip on your lacrosse ball. If you don’t cradle carefully and with proper attention, the ball will slip out of your…
If you are an attacking lacrosse player, you know it already how difficult it is to pass the ball through the defense to your teammates. It seems like an…
If you have children who play lacrosse, you might have noticed boys and girls lax rules are not exactly the same. Although both games are derived from the Native American…