There was a time lacrosse was played using equipment meant to safeguard the players from getting injured. This was actually a necessity. Players used to put on heavy equipment to prevent injury caused by wooden sticks used by the opponents. Things have changed a lot. Nowadays, lacrosse players use lightweight equipment that let them remain agile on the field. However, the focus is on staying safe while playing.
In women’s lacrosse, a helmet is used only by the goaltender. However, they have to use some types of protective equipment such as eyewear, gloves, and mouth guards. Some goalies also wear body paddings. Using soft headgear is not uncommon either. In field lacrosse, helmets, gloves, chest protectors and throat guards are sued by the goalies.
In box lacrosse, goalies use more protective equipment than the others. They wear shoulder pads, shin guards additionally.
Listed below are the equipment used commonly in lacrosse:
Gloves
Lacrosse gloves are not different from those used by hockey players but they tend to be more flexible. This enables lacrosse players to get a better grip on the sticks. Hockey players trying lacrosse may keep on using their gloves for some time. However, those not switching from a hockey background should opt for proper lacrosse gloves for a better experience.
So, how to pick the apt lacrosse gloves? Forts of all, you have to look for a set that offers a nice grip. The costly gloves have a leather surface while the entry-level and cheaper ones have more nylon. As for protection, both are good but leather is better in terms of durability. The companies making these gloves use mesh in the palms for breathability. It is also better for usability. The mesh ensures the palms do not get sweaty easily.
Shoulder pads, elbow pads, arm guards
The lacrosse shoulder pads are not thick, in general. However, wearing skimpy pads enable you to make fast movements. There are 3 piece pads as well. These are laden with curved fiberglass to safeguard the biceps, forearms, elbows. If you use a three-piece pad, using an additional elbow pad is not necessary.
Mouth guards
To safeguard the teeth and gum from getting hurt while playing the game, mouth guards are used. It helps prevent concussions as well. It can be worthwhile visiting a dentist to get a guard. There are premade units and these are actually lighter on the wallet. However, a customized mouth guard made by a dentist will fit in with your mouth contour perfectly and you will feel more comfortable using it for long.
Rib or kidney pads
The kidney pad is one piece unit and it is worn over the shoulders. It wraps around the middle back and stomach region. Wearing Rib or kidney pads is not mandatory as such but you should use them for enhanced safety. This is applicable more for the young players who are more agile.
Helmets
Why protecting your head in lacrosse is an essential thing needs no elaboration. The lacrosse helmet has to fit well and it should not be too loose or stiff. These helmets are laden with front side nets.
Running shoes
In a game that requires the players to run fast, the importance of wearing a proper shoe cannot be undermined. It would be better if you use high-top shoes over the low cut ones. Use your lacrosse shoes only for the games to ensure they last long. Ensure you get shoes that for your legs very well. An ill-fitting shoe will impact your prowess on the fields in a negative way. Also, you need to wear socks that make you feel comfortable. Ankle socks are used by a number of players.
Lacrosse accessories for the young players
Nowadays, a lot of youngsters are getting interested in the game and that is heartening. However, parents of young lacrosse players should ensure their kids wear and suit the right accessories. For young players, the kidney pad is vital.
As it is, young lacrosse players need to use the same accessories used by the adult players. However, they may need specially designed sticks. These sticks usually have thin aluminium handles. As the kids grow up, they use titanium or wooden handle sticks. As a thumb rule, players below 12 years use sticks that are less than 36 inches long. It is prudent that you explore online shops and retail stores before buying lacrosse equipment for the first time. If necessary, you can also talk with people who are well versed in these subjects.
