Possession is nine-tenths of the game of lacrosse. Without it, your team has no shot of putting points on the board. To increase offensive opportunities, lacrosse teams across the…
When it comes to lacrosse, there’s no hiding your weak hand. That means that both hands are in play at all times. If you are someone who is not…
Lacrosse is a sport that is typically played outdoors. However, in the off-season, some people choose to play indoors. There are many benefits to playing outdoor lacrosse in the…
A lacrosse wall ball is a training exercise that is used to improve a player’s stick skills. The exercise is performed by bouncing the ball off of a wall…
As the popularity of lacrosse continues to grow, so does the number of professional lacrosse teams. With so many teams to choose from, it can be difficult to decide…
Whether you are a lacrosse player yourself, or just have happy memories of playing with friends in your backyard, adding a lacrosse net is definitely an awesome addition to…
Lacrosse attack may be the most glamorous position in the game. Attackmen are at the center of the offensive action all game long. They pass, shoot, feed, dodge and…
As a lacrosse player, you know that protecting your ribs is essential to staying safe on the field. And while you may have a Kevlar vest to help protect…
As any lacrosse player knows, the game can be won or lost in a matter of seconds. One wrong move and you’re trailing behind your opponent, desperately trying to…
The Lacrosse Ice Pick Check is a daring move that can quickly turn the tide of a game. As a defender, you will be flying over the head of…