Since lacrosse is a physically intensive game, there is always a need for protective gear to play this game unless you donât mind getting injured in the field every now and then. This is the reason why you need to have Lacrosse gloves on. Lacrosse gloves will keep your hands and your wrist protected. Lacrosse gloves are an indispensable gear for beginner, intermediate and professional lacrosse players alike. Lacrosse gloves are designed taking into consideration the aspects of protection, grip, durability, and breathability of the material. The purpose of a lacrosse glove is to protect the hand from damage or…
Author: Enoch C. Williams
Enoch C. Williams
Enoch is a veteran lacrosse player. He has played on the same team for 20 years, and his teammates are like family to him. He's worked hard over the last two decades to get where he is today, playing in some of the best tournaments in North America with people that have become lifelong friends. Enoch loves pushing himself physically and mentally every time he steps onto the field, knowing that if he doesn't give 100% then there's always someone else who will take his place.
You do not know whether lacrosse is really the right sport for you or if you should not start something else? This decision is entirely up to you, but we summarized 10 reasons to play lacrosse. Try it, because it never hurts to try. 1. The fastest sport played on two feet Lacrosse is the fastest sport that is being played on two feet. It is an absolute adrenaline rush to run across the field with your team members and participiate in such a fast paced game. Even watching impressive, do not you think? No imagine being there and playing…
Nutrition plays an important role in every sport and so it is important to know a few nutrition tips for lacrosse players. Is it useful to eat a lot after sport? Can I eat sweets? What do I need to keep in mind? These and other questions are discussed in the following sections. Give the body enough fluids A suggestion for the nutrition tips for lacrosse players is to drink regulary and not only when they are thirsty, in the best case before. As soon as one is thirsty, there is already a clear liquid shortage. First, the ability to concentrate…
STX Lacrosse is certainly a household name to every lacrosse player, because which lacrosse player does not know one of the largest product manufacturers of his sport. In this article we would like to tell you which technologies STX Lacrosse has invented, that are indispensable today and what progresses we have to thank the manufacturer for. General information First, many people wonder what STX means anyway? STX is the abbreviation for the american word stick. So it is a direct indication that the company specializes in racquet sports. STX stands for the name of a sporting goods manufacturer with the legal…
The reflective massage is ideal for treating injuries. We will briefly tell you something about this type of massage and then go into different massage forms. After reading this article you will be able to carry out this massage yourself. When you want, where you want and for free. What is the reflective massage? The reflective massage is based on the fact that handgrips, needles, etc. have an indirect effect on the body, for example on organs. This type of massage focuses on specific reflex points on the body. Each organ has a reflex point, which is massaged and treated…
You come home after your workout and the stress of the daily life goes on immediately. You cannot really get to rest. To make it easier for you, we put together a few tips for relaxing after the workout. 1. Meditation Meditation is currently included in many different sports and is also used in the therapy of burn-out for example. You may know a lot of people who point to their forehead with their fingers and say, âOh, meditation, such a nonsenseâ, âwhoever believes it will be savedâ and so on. But it is not nonsense or why else is…
In every sport there are special features that only the players know or can understand. This is also the case in lacrossse. We would like to present the things which are special about men lacrosse in our article: 8 things you only understand when you play men lacrosse. Perhaps some of you can identify themselves with the statements and I know each of you will find something to laugh. 1. Pinnies are acceptable at all times Whether you are going to eat, to the cinema, to the date or if you are actually on the way to the next lacrosse…
Now the official lacrosse season is over since the German championship, at least in Germany. It partly still goes on with summer tournaments, but something is missing. The games, the training, and all this must now be resigned until September/October, when the new season begins. We will also miss a lot of things, but here you will find your 10 things you miss when the lacrosse season is over. 1. The excuse of why you take your stick with you Do you not think itâs funny when you see someone running around with his lacrosse stick? And that constantly? No?…
After the season is before the season, so many lacrosse players ask themselves this question: How do I stay in shape during the lacrosse offseason? Each sportsman needs a break sooner or later and the offseason is perfect for that. You must let your muscles and your body relax, otherwise your body tends to hurt. For example with a belt crack or over-stretching. But in order to stay in the optimal lacrosse form, you should not give up lacrosse completely in the offseason. You need to stay fit and here you will find some good tips for that.Lacrosse is one…
There are four different main positions in lacrosse, but on which position should I play in lacrosse? We have created a small guide for you to find that out. In this guide you will find detailed descriptions of the four main positions and you can try playing different positions and then decide which one is your favorite. General It doesnât matter if you are an experienced player or just started playing lacrosse. It is never too late to try a new position. Lacrosse is an ultimate teamwork sport, the fastest sport on two legs and generally the best sport anyway.…