Author: Enoch C. Williams

Enoch is a veteran lacrosse player. He has played on the same team for 20 years, and his teammates are like family to him. He's worked hard over the last two decades to get where he is today, playing in some of the best tournaments in North America with people that have become lifelong friends. Enoch loves pushing himself physically and mentally every time he steps onto the field, knowing that if he doesn't give 100% then there's always someone else who will take his place.

How to Interact with Your Lacrosse Coach

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Establishing a positive working relationship with a coach is a key factor in determining whether a lacrosse player will be successful both...

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How to Warm Up a Lacrosse Goalie

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Going into a lacrosse match with an under-prepared goalie who hasn’t limbered up or practiced can be like putting the cart before the...

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Lacrosse Stick Maintenance & Upkeep

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You’ll be on cloud nine after you invest some serious cash on a stunning lacrosse stick and string it up so it throws smoothly. However,...

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Your Guide to Lacrosse Rules & Regulations

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If you’re a fan of basketball, football or hockey, then odds are you will like lacrosse. The game play is similar to basketball in terms...

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Shooting Space in Girl’s Lacrosse

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Safety is and has always been a top priority in women’s lacrosse, and which is why there are certain rules in place to keep players...

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Three Seconds Rule in Girls’ Lacrosse

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The Three Seconds rule in girls’ lacrosse can be a maddening mystery for a parent and player just getting their feet wet in the game....

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