If you happen to be a woman and a lacrosse player at the same time, you need to watch out for empty stick check. A frequently called fouls in…
Ready to take your lacrosse game up a notch? All you need is the right wall or rebounder and then it’s time for some stick skill drills, passing practice,…
Lacrosse may seem like it’s all about outscoring your opponent, but there are a lot of hidden facets that make the game more complex than meets the eye. From…
Lacrosse sticks can be a tricky business! Many players struggle with issues such as throws that seem to dive directly into the ground. You’d think it would have something…
Lacrosse has come a long way since the days of needing two pairs of shoes to play on different surfaces! Modern synthetic turf fields have changed the game with…
Lacrosse players are always on the move. Rarely will you find someone standing still and waiting for the ball to come to them. It does not matter whether you…
For beginners, a six-foot defense lacrosse stick can be challenging to balance when catching or throwing. But, if you practice a few simple drills, you can easily learn to…
From high school to college to the pros, the game of lacrosse has universal similarities but a few key differences. For instance, Major League Lacrosse is the only league…
In a game as fast as lacrosse, you must be at the top of your game to make an impact on the field. To be the best, you need…
There’s more to learn from Major League Lacrosse players than their stick tricks. If you are looking to elevate your game, these five simple pro tips will help you…