lacrosse

How to Warm Up a Lacrosse Goalie

lacrosse

Going into a lacrosse match with an under-prepared goalie who hasn’t limbered up or practiced can be like putting the cart before the...

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Tips for Playing Behind the Lacrosse Net

lacrosse

Lacrosse stands out from the crowd with its generous backstage area for offensive players. Basketball and soccer offer no space in...

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Your Guide to Lacrosse Rules & Regulations

lacrosse

If you’re a fan of basketball, football or hockey, then odds are you will like lacrosse. The game play is similar to basketball in terms...

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Your Guide to Lacrosse Field Dimensions

lacrosse

During its infant stages, lacrosse was played with no official rules and on fields of various sizes – sometimes up to miles long and...

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Three Seconds Rule in Girls’ Lacrosse

lacrosse

The Three Seconds rule in girls’ lacrosse can be a maddening mystery for a parent and player just getting their feet wet in the game....

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Empty Stick Check in Women Lacrosse

lacrosse

If you happen to be a woman and a lacrosse player at the same time, you need to watch out for empty stick check. A frequently called fouls...

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